Posts tagged health
Honoring Your Body in 2021 with Healthy Habits and Good Choices

After seven children and five c-sections, my body is not what it used to be but I have learned to work graciously with what I now have. Although I can feel my pregnancy skin pucker over my thong when I sit down or hang loose when I plank, I remain committed to my fitness goals. I’ve learned to accept my body as it is presently and then honor it with healthy habits and good choices

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